Different kinds of happiness, and why needing less can matter more than having more.
Is happiness something we can cultivate, or just luck? This workshop looks at where lasting happiness really comes from through the Vedic lens.
Yes. The talk shows that happiness has clear, repeatable principles — much closer to a skill than a stroke of luck. Both modern science and ancient wisdom point to similar conclusions.
The role of attention, the difference between pleasure and lasting peace, how desire shapes the mind, and what daily habits actually move us toward genuine contentment.
No — it complements it. Where contemporary psychology offers insight, Vedic philosophy adds depth. The talk weaves both together in plain language.
Yes. It works well in community settings, schools, yoga studios, and wellbeing programs. Get in touch to plan a session.
